I wasn’t sure if working with a life coach was the correct pathway but I decided it was worth a try

I wasn’t sure if working with a life coach was the correct pathway but I decided it was worth a try

When I hired Cathie I had never used a life coach before and I wasn’t sure how a life coach would help me.  I had tried a couple of different counsellors a year ago but didn’t find them helpful at all.

I wasn’t sure if working with a life coach was the correct pathway, but my health was being affected so I decided it was worth a try.
I found that Cathie’s style of coaching suits me.  Meeting every week has been really helpful.  Previously I wouldn’t plan for the next week.  Cathie has got me thinking.  She has made me concentrate on a few things that are important.

It is good the way that Cathie reiterates my plan and then e-mails me as well.
Reporting back on what I have done has also been important.  The questions on the weekly ‘Preparation for coaching session’ form have been really helpful, especially ‘What are you grateful for? ‘It has helped me remember things I was grateful for.

Having coaching has helped me focus on myself. Previously if I had spare time I would help others rather than taking the time to do things for myself.
My mood was low when I started coaching but now I am beginning to get a sense of purpose.  Coaching has opened up a lot of things for me.
I think in a very short time I have come a long way and achieved a lot in 5 weeks.  There is no doubt I have benefited significantly from coaching with Cathie.

Christine Personal Private Coaching

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