‘ The things I learned at the Willpower and Habits course were really helpful and I’m still using them now ‘ ( 1 year after taking the course)
Maxine
‘I would definitely recommend it to people. I’d even do the same class again because I don’t know if I’ve taken everything in. It’s retraining habits from a lifetime. … the way you think. I’ve definitely got a lot out of it. I’ve got my finances sorted out which has been a major stressor for me for a long long time. It wasn’t just the course, but the course came at a good time, just when I was tackling things like that, and also my over-shopping …it just come at such a good time and it’s really helped me get out of those old habits, things that I wasn’t happy about, that weren’t doing me any good but I continued doing. It’s enabled me to lift out of that and create things a bit more logically and not quite as emotionally based as I was. ‘
‘I like that you give back ground and research that has been done – I really enjoy that side of it. I also enjoy that it’s a small group instead of 20 or 30. To me it’s been a nice class size.’